Upcoming Wellness Workshops
All workshops will be 60 minutes via zoom. We will discuss the topics listed for the the corresponding date, have Q&A time around the topic, as well as a BONUS! A mini group session where I will guide you through your specific challenges if you are comfortable sharing!
The Power of Unconditional Permission
Let’s talk about unconditional permission, and how to channel it as a tool to gain leverage toward achieving your goals. We will nerd out a bit to talk about the brain, and what happens there when we shift from the restrictive to the abundance mindset! If the idea of giving yourself permission brings you stress,, then you don’t want to miss this.